

appetite!
My menus are guaranteed to elevate your both your palette and your next gathering. Special requests are always welcomed of course!
I HOPE YOU BROUGHT YOUR

Signature Offerings
.jpg)
MEAL PREP
Low sodium seasonings, fresh veggies fruits and herbs are used to create healthy homestyle meals created with your nourishment and wellness goals in mind
-
3 meal packages starting at $30
-
Menu options are updated weekly on Tuesdays; orders are due on Fridays.
-
Meal prep services are pick up only, Sundays 3PM – 6PM
-
Portions:
• Carbs – ½ -1 cup per meal
• Veggies – 1 – 2- cups per meal
• Protein – 5-6oz per meal
Together we’ll use food to improve your health and mood with food!
_edited.jpg)
FROZEN MEALS
Enjoy A Taste of Jazz any night of the week with frozen meal options! Great for lunch or dinner options when you’re short on time
-
32oz portions of easy to heat chili, stews and soup
-
Vacuum sealed to ensure freshness
Prepare a flavorful dinner for yourself and your loved ones in 30 minutes or less.


SUNDAY BRUNCH/DINNER
Feed your inner foodie with ready-made Sunday brunch and dinner meals! These savory meals come with a mixture of Caribbean and soul food influences perfect for any palette.
-
Menus are offered seasonally (Spring/Summer)
-
Follow @atasteofjazz_ on Instagram for updates and/or check back here for the latest updates!